Monday, 13 Jul 2020
About High Blood Pressure
High blood pressure (aka hypertension) is bad for you: it can lead to an increased…
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Wednesday, 8 Jul 2020
Walking for Grandpa and Cardiac Rehab
From 12-16th July, the wonderful Kate Matthews will be walking 78 miles from Falmouth to Plymouth along the South West Coastal…
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Thursday, 2 Jul 2020
About being overweight or obese
Whether it is regarded as a disease or not (the medical profession is divided on this matter for various reasons…
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Thursday, 4 Jun 2020
Keep Moving Treasure Hunt
Keeping active is important for our physical and mental well being, and sometimes it can be as simple as going…
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Saturday, 9 May 2020
Exercise Intensity – how often, how hard, how long
A short guide to your home exercise frequency, duration and intensity By Dr Hugh Bethell One of the important benefits…
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Tuesday, 5 May 2020
Dr Sally contributes to new BACPR handbook
Cardiac Rehabilitation is a key part of recovery after a heart incident. Exactly how rehabilitation is delivered, in practice, is…
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Wednesday, 29 Apr 2020
Team Cardiac Rehab – The 2.6 Challenge
Team Cardiac Rehab (made up of Cardiac Rehab Staff and Exercise Instructors) have completed the 26 Miler Challenge. Their original target…
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Wednesday, 22 Apr 2020
The Cardiac Rehab 26 Miler – part of The 2.6 Challenge
We have taken the plunge and have signed up for The 2.6 Challenge! The Cardiac Rehab Staff & Instructors will…
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Monday, 20 Apr 2020
What have the CR team been up to?
We can hardly believe that it is a month since we closed the doors of the Cardiac Rehab Centre and…
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Friday, 17 Apr 2020
Join The 2.6 Challenge to help Cardiac Rehab
The Basingstoke and Alton Cardiac Rehabilitation Charity are inviting you, your family and friends to take part in The 2.6…
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Session Cancellation
Please note that the Independent Session scheduled for Friday 13th March, 8:00–9:30am has been cancelled.
We apologise for any inconvenience caused.
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