Sunday, 16 Nov 2025

Prehabilitation and cancer

What is Prehabilitation? Prehabilitation, or “prehab,” is a programme of support and preparation for treatment for patients about to undergo…

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Sunday, 2 Nov 2025

Exercise in the prevention of cancer

Cancer is a word, not a sentence Cancer and exercise Cancers form a very large group of conditions that are…

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Saturday, 26 Jul 2025

7,000 steps – or more?

You will have seen the headlines in Thursday’s news outlets: “Walking 7000 steps a day seems to be enough to…

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Saturday, 14 Jun 2025

Exercise and cancer management

Exercise and cancer – A significant advance Physical fitness and risk of cancer  The risk of developing number of different…

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Saturday, 15 Jun 2024

Cancers

It is well known that a number of cancers are less common in those who are physically active and also…

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Saturday, 9 Mar 2024

The Power of Exercise – guest blog

Guest Blog This week I am having a break – with your fortnightly nag being provided by Nina Edward (many…

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Saturday, 2 Dec 2023

Recent advances Part 1

If you read my blogs from the first published in June 2019 you will find, I hope, a logical series…

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Saturday, 4 Nov 2023

Obesity Part 4

This is, I promise, my last blog on this subject for the time being. It takes the form of a…

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Saturday, 18 Jun 2022

CANCER

Cancers form a very large group of conditions which are extremely common causes of disease, disability, suffering and death. Nearly…

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Saturday, 7 Nov 2020

EXERCISE AND THE MANAGEMENT OF CANCER

Exercise in the treatment of cancer Exercise is attracting increasing attention as a treatment for cancers. Regular exercise can reduce…

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