Sunday, 19 Oct 2025

Frailty, the follow on

In my last blog I included four exercise programmes which had been published in the position statement of the Italian…

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Saturday, 4 Oct 2025

Frailty yet again

I regularly scan the medical literature for articles about all sorts of conditions which relate to physical activity or lack…

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Sunday, 21 Sep 2025

Frailty again – and again!

I have long believed that the enormous and growing problem of frailty in later life is the chief source of…

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Saturday, 6 Sep 2025

Frailty again

The outcome of all I have been discussing over the past few blogs is the frailty of old age –…

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Saturday, 9 Aug 2025

Healthspan and Lifespan

Back to Healthspan, one of my principal obsessions. Lifespan is the total length of a person’s life but  Healthspan is…

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Saturday, 30 Nov 2024

Frailty – and the naming of parts

Today we have naming of parts. Yesterday, We had daily cleaning. And tomorrow ……. Henry Reed 2017 Frailty I have…

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Saturday, 28 Sep 2024

Frailty – prevention

In my last blog I defined (rather imprecisely) frailty but I failed to tell you how you might check yourself…

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Saturday, 14 Sep 2024

Frailty – an enormous problem

An apology This blog is one week late – very sorry and it won’t happen again. Frailty – again For…

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Saturday, 10 Aug 2024

Significance of fitness test result

Last time I described the Cooper and Rockport tests for measuring your own cardio-respiratory fitness (CRF). For my money these…

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Monday, 26 Feb 2024

Frailty Part2

Apologies Many more apologies for the false start last weekend – here is the Blog which nearly got sent by…

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