Saturday, 9 Mar 2024

The Power of Exercise – guest blog

Guest Blog This week I am having a break – with your fortnightly nag being provided by Nina Edward (many…

Read more

Saturday, 15 Jan 2022

High Blood Pressure Pt 1

What is Blood Pressure (BP)? We all have “blood pressure”. Blood pressure (BP) is the pressure of blood within the…

Read more

Saturday, 14 Nov 2020

EXERCISE AND THE CORONA VIRUS – AGAIN

Well, here we go again The emergence of the second wave of the pandemic and the subsequent Lockdown brings me…

Read more

Saturday, 8 Aug 2020

CORONARY ARTERY DISEASE

The Coronary Arteries The heart, though full of blood, still needs its own arteries to supply nourishment and oxygen to…

Read more

Saturday, 1 Aug 2020

THE METABOLIC SYNDROME

What on Earth is that? Well, it is a rather important cluster of some of the conditions which I have described…

Read more

Saturday, 4 Jul 2020

EXERCISE IN THE CONTROL OF BLOOD PRESSURE

As I mentioned last week there is a range of effective drugs for treating hypertension. However all drugs have side…

Read more

Saturday, 27 Jun 2020

EXERCISE AND BLOOD PRESSURE

The figure above shows the distribution of systolic blood pressure in the population. My very first Exercise Blog just one…

Read more