Saturday, 9 Mar 2024

The Power of Exercise – guest blog

Guest Blog This week I am having a break – with your fortnightly nag being provided by Nina Edward (many…

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Sunday, 7 May 2023

Golf

Very sorry to be a day late with this post – I did not wish to interrupt your enjoyment of…

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Saturday, 4 Jun 2022

Dementia Part 3

Exercise in the treatment of dementia My last two blogs have described some of the problems of dementia and how…

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Saturday, 14 May 2022

Psychological ill-health Part 2

Exercise in the treatment of psychological ill health There is a general belief that physical activity and exercise have positive…

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Saturday, 20 Nov 2021

Exercise and mental health

Guest Blog You may get bored with me banging on about all the benefits of exercise – so to relieve…

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Saturday, 24 Oct 2020

EXERCISE AND LUNG DISEASE

Lung disease The secret of longevity is to keep breathing. Sophie Tucker Lung disease encompasses a large collection of widely…

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