Guest Blog This week’s blog comes from Jacqueline Johnson from https://lovinghomecareinc.com/service-area/arcadia-ca/ There are many benefits…
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T2DM Type 2 diabetes mellitus (T2DM) is what we are talking about. Type 1 DM is something else, although it…
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This week’s blog is from a site across the pond, US Health Corps, authored by Kimberly Thomas . It gives…
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The medical ill effects of dyslipidaemia The main ill effect of dyslipidaemia is the promotion of atheroma – so-called hardening…
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The medical ill effects of raised BP Persistently raised blood pressure damages the walls of the arteries and this predisposes…
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Now is the accepted time to make your annual good resolutions. Next week you can begin paving the road to…
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Guest Blog You may get bored with me banging on about all the benefits of exercise – so to relieve…
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Really, really difficult! As I have said in the previous two blogs, change in our weight is decided by the…
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‘A bear, however hard he tries, grows tubby without exercise.’ A. A. Milne How is weight assessed? The standard way…
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Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure,…
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The Allied Dunbar National Fitness Survey The first attempt to assess the nation’s physical fitness was published 1990 – The…
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How much exercise do we take? There are a number of answers to this question depending upon who is making…
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