Saturday, 12 Oct 2019
MORE ABOUT FRAILTY
Testing for frailty Here is a test for frailty: Sit in an upright chair. Start…
Read more
Saturday, 5 Oct 2019
FRAILTY and EXERCISE
We do not stop exercising because we grow old – we grow old because we stop exercising. Kenneth Cooper. …
Read more
Saturday, 28 Sep 2019
PHYSICAL FITNESS, FATNESS AND LIFESPAN
As I said in my previous Blog – “What is physical fitness?” – a recent Mayo Clinic Proceedings editorial discusses…
Read more
Saturday, 17 Aug 2019
EXERCISE AND DIABETES
Type 2 versus Type 1 diabetes mellitus Type 2 diabetes mellitus (T2DM) is what we are talking about. Type 1…
Read more
Find out more about Cardiac Health
Back to the top