Exercise has proven benefits for individuals who have some or any of the recognised risk factors for developing cardiovascular disease.

Our Heart Disease Primary Prevention Scheme – the Staywell Programme – is run at the Cardiac Rehab Centre and is mainly designed for these individuals (and their partners if they wish).

We also offer Steady & Strong falls prevention classes, Pulmonary Rehab and Long-COVID Reconditioning programmes.

We also have staff trained in Cancer Pre-hab (pre-operative) and Cancer Rehabilitation and can assist pre-operative orthopaedic patients.

Referrals may be made via the form links below or contact us to discuss the options.   We prefer to have both a telephone number and email address but if the patient does not have an email address, please enter ‘no email’.